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Lotus Flower

Tranquil Heart

Cultivating
Spiritual Wellness

Nurture. Heal. Glow.

Nurturing Feminine Energy: Embrace Healing and Balance with a Spiritual Wellness Practitioner

Welcome to Tranquil Heart, a spiritual wellness practice in Rochester, NY, devoted to cultivating feminine energy and holistic healing. Here, I combine my expertise as an Ordained Priestess, Seichim Master and Teacher, Usui Reiki Master/Teacher, Integrated Energy Therapy (IET)® Practitioner, and Spiritual Wellness Practitioner.

With a deep understanding of energy healing and a commitment to creating a safe and supportive space, I offer transformative sessions primarily for women and those who connect with feminine energy. My practice provides compassionate support, nurturing self-discovery and inner balance, and serves as a sanctuary for those seeking spiritual healing.

These sessions encompass Reiki, Seichim, IET®, spiritual guidance, Tranquil Heart Soul Readings, session feedback, and other natural healing modalities. Each session is infused with love and light to address various aspects of life, easing stress, anxiety, and emotional burdens while fostering relaxation and inner peace.

Together, we work to realign with each client’s unique energetic blueprint, releasing negative patterns, and healing from trauma or relationship challenges to promote personal growth, renewal, and harmony.

Whether you’re a woman on a healing journey, a mother with young children, or anyone called to nurture feminine energy within themselves, I am here to guide you. My services also extend to SYMBIS premarital counseling, wedding officiating, and other relationship-strengthening offerings to celebrate and honor love in all its forms.

Choose me as your trusted practitioner, and experience the transformative power of spiritual wellness and holistic healing. Contact me today to begin your journey towards self-discovery, holistic well-being, and harmonious relationships.

Karen is standing on a bridge in a park. Tall reeds are on either side. Karen is dressed in yoga pants and loose fitting light green shirt with white flowers and long sleeves. The sky is blue above her head.

Your Wellness Journey Begins Here.

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Mission

My mission is to serve as a conduit of Universal Life-Force Energy, channeling its transformative power to nurture and enhance the physical, mental, emotional, and spiritual well-being of women, children, and those who resonate with the Divine Feminine energy.

Vision

My vision is to rejuvenate individuals, restore their innate well-being, and empower them to radiate their true essence.

By nurturing and revitalizing the mind, body, and spirit, I aim to help women, children, and those who resonate with feminine energy tap into their inner vitality, restore balance, and shine their unique light and potential. Through this transformative journey, clients discover the power within themselves to live authentically, embrace their purpose, and create a positive impact in their lives and the world around them.

This is a promotional video that gives an overview of the energy healing modalities that I offer, along with images of my healing space. 

My mission is to serve as a conduit of Universal Life-Force Energy, channeling its transformative power to rejuvenate, restore, and enhance the physical, mental, emotional, and spiritual well-being of women, children, and those who resonate with feminine energy.

By addressing unprocessed emotions, relationship trauma, and challenging life situations, I help individuals rediscover their true selves and overcome limiting beliefs that hinder personal growth, prosperity, abundance, peace, and happiness. Through comprehensive wellness services tailored to meet each person's unique needs and goals, I offer guidance and support on their journey of self-discovery and empowerment.

By integrating the power of Universal Life-Force Energy with personalized healing strategies, I facilitate the release of emotional burdens, foster healing, and create a path toward personal transformation and fulfillment. Together, we will unlock inner wisdom, nurture well-being, and empower individuals to radiate their authentic essence in all aspects of their lives.

Check out my Services and Scheduling page for a full list of services and discover how my energetic healing modalities may help you achieve physical, emotional, and spiritual well-being.

Benefits of Reiki

 

Reiki is a powerful healing modality that can offer a wide range of physical, emotional, mental, and spiritual benefits. Here are some of the most commonly reported benefits of Reiki:

  1. Promotes relaxation: Reiki is deeply relaxing and can help calm the mind and body, reducing stress and promoting a sense of peace and tranquility.

  2. Reduces pain and inflammation: Reiki has been shown to reduce pain and inflammation, making it an effective tool for managing chronic pain conditions.

  3. Boosts the immune system: Reiki can help strengthen the immune system, promoting overall health and well-being.

  4. Supports emotional healing: Reiki can help release emotional blockages and patterns, promoting healing and inner peace.

  5. Enhances mental clarity: Reiki can help clear the mind and enhance mental clarity, making it easier to focus and concentrate.

  6. Improves sleep: Reiki can help promote restful sleep, reducing insomnia and other sleep disorders.

  7. Balances the energy field: Reiki can help balance and harmonize the energy field, promoting overall physical, emotional, and spiritual health.

  8. Supports spiritual growth and development: Reiki can help individuals connect with their higher self and the Divine, promoting spiritual growth and awareness.

  9. Complements other healing modalities: Reiki can be used in conjunction with other healing modalities to enhance their effectiveness and promote healing on multiple levels.

 

Overall, Reiki is a powerful tool for promoting healing, balance, and well-being on all levels. Whether you are dealing with physical pain, emotional distress, or simply seeking to deepen your spiritual practice, Reiki can offer a range of benefits to support your journey. Reiki is beneficial for whatever intention that you may have. Reiki may also be sent into the future to be used at a later date, or sent into the past to facilitate healing in the present since it is not restricted by time or space.

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Reiki and Soul Ascension

Reiki can also be a powerful tool for supporting soul ascension. What is soul ascension?

Soul ascension is the process of spiritual growth and transformation, in which an individual expands their consciousness and elevates their vibration to higher levels of awareness and understanding. It is a journey of personal and spiritual development that involves shedding old patterns, beliefs, and habits that no longer serve us, and opening up to new possibilities and higher levels of awareness.

Soul ascension is often accompanied by profound spiritual experiences, such as feelings of inner peace, joy, and a sense of oneness with the universe. It can involve the awakening of psychic or intuitive abilities, as well as a deepening connection to the Divine.

While soul ascension is a highly individualized journey, it is often characterized by a series of stages or levels of consciousness, each marked by specific challenges and opportunities for growth. As we progress along the path of soul ascension, we become more attuned to our true nature as spiritual beings and our connection to the larger cosmic web of life.

Overall, soul ascension is a transformative process that can lead to profound personal growth, healing, and a deeper understanding of our place in the universe.

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Reiki assists with soul ascension as it works on multiple levels to promote healing, balance, and spiritual growth. Here are some of the ways that Reiki can support the process of soul ascension:

  1. Clears energy blockages: Reiki can help clear blockages in the energy field and chakras, which can prevent the free flow of energy and hinder spiritual growth. By releasing these blockages, Reiki can help support the natural process of soul ascension.

  2. Balances and harmonizes energy: Reiki can help balance and harmonize the energy field, creating a state of energetic coherence that supports spiritual growth and evolution. This can help bring the physical, emotional, and spiritual aspects of the self into greater alignment, which is a key aspect of soul ascension.

  3. Facilitates spiritual growth and awareness: Reiki can help promote spiritual growth and awareness by connecting the individual to the Universal Life Force Energy, which is a powerful source of wisdom, guidance, and support. By working with this energy, individuals can deepen their spiritual practice and enhance their connection to their higher self and the Divine.

  4. Supports emotional healing and release: Reiki can help individuals release emotional patterns and beliefs that no longer serve them, which can be a critical step in the process of soul ascension. By letting go of these old patterns, individuals can create more space for love, light, and higher consciousness to enter their lives.

  5. Enhances intuition and spiritual connection: Reiki can help individuals develop their intuition and enhance their spiritual connection, which is essential for soul ascension. By becoming more attuned to their inner guidance and the Divine, individuals can more easily navigate the challenges and opportunities of the ascension process.

 

Reiki can be a powerful tool for supporting soul ascension by promoting healing, balance, and spiritual growth on multiple levels. It can help individuals clear blockages, balance energy, facilitate spiritual growth and awareness, support emotional healing and release, and enhance intuition and spiritual connection.

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Booking a Reiki Session or Training

Ready to experience the transformative energy of Reiki? I invite you to text, email, or submit a contact form to schedule your session. If the listed times on the booking page don’t work for you, feel free to ask about other availability—I’ll do my best to accommodate your needs!

For those feeling called to expand their spiritual journey, I offer personalized Reiki training sessions. Whether you’re just beginning your energy healing practice or looking to advance to Master Teacher level, it would be my honor to guide you in mastering this profound healing modality.

 

 

 

 

 

 

Seichim Energy Healing: Ancient Wisdom for Modern Wellness

Seichim is an ancient Egyptian energy healing modality rediscovered by Patrick Ziegler within the pyramids of Egypt. This powerful healing energy is deeply connected to the goddess Isis and represents a unique strand of universal life force energy distinct from Reiki. While equally gentle, Seichim works on a broader spectrum of healing energies, promoting profound transformation across physical, emotional, mental, and spiritual levels.

Unlike Reiki, which often begins on the physical body, Seichim focuses on the aura—the subtle energy field surrounding the body. It works to clear blockages, purify energy, and lay the foundation for deep healing. Over the course of up to 21 days after a session, Seichim energy lingers in the aura, forming crystalline structures to protect against negative influences while releasing toxic energies from the body.

The Benefits of Seichim Healing

Seichim offers a transformative approach to healing that addresses the root causes of imbalance. Its unique energy supports:

  • Emotional Balance: Facilitates the release of stress, anxiety, and emotional blockages, promoting inner peace and harmony.

  • Empowerment and Confidence: Encourages resilience and strength to overcome challenges and obstacles.

  • Spiritual Connection: Deepens intuition and connection to higher guidance, fostering divine wisdom and clarity.

  • Personal Transformation: Assists in releasing limiting beliefs, outdated patterns, and behaviors that no longer serve your highest good.

  • Protective Energy Shield: Creates a resilient aura to safeguard against negative energies and environmental stressors.

  • Manifestation: Amplifies your ability to attract positive opportunities and abundance.

  • Physical and Holistic Healing: Restores balance and vitality by accelerating the body's natural healing processes.

  • Integration and Wholeness: Aligns the body, mind, and spirit, promoting overall well-being.

Clients often describe the energy as crystalline and experience a sense of lightness and rejuvenation after sessions. Seichim empowers individuals to embrace self-discovery, healing, and a renewed sense of purpose.

How Can Seichim Support You?

Whether you are seeking to release emotional burdens, deepen your spiritual connection, or explore a comprehensive path to well-being, Seichim can support your journey. This ancient modality provides a nurturing and safe space for healing and transformation, tailored to your specific needs.

Booking a Session or Training in Seichim

Ready to explore the power of Seichim energy healing? I invite you to text, email, or submit a contact form to schedule your session. Other times and dates may be available beyond those listed on the booking page—just ask!

For those feeling called to deepen their spiritual practice, I also offer personalized Seichim training sessions. Whether you’re new to energy healing or an experienced practitioner, I would be honored to guide you in mastering this powerful modality.

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Karen is giving Reiki to a client. She is holding her hands over client's face as client lays on Reiki table.
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Experience a moment of spiritual clarity and balance with my Spiritual Essence session.

This 30-minute session is perfect for those who are new to my spiritual wellness sessions or those seeking a brief yet impactful reset. Whether you’re exploring spiritual wellness for the first time or looking for a quick tune-up, this package offers refreshing rejuvenation tailored to your needs.

During our time together, I will use a combination of natural healing techniques to address your current state and restore balance. This session is designed to clear energetic blockages, relieve stress, and promote a sense of inner peace, all within a focused and efficient timeframe.

Ideal for newcomers and those who need a swift yet meaningful break from their routine, the Spiritual Essence Package is both effective and convenient. You’ll leave feeling refreshed, centered, and more connected to your inner self, making it an excellent introduction to my work or a revitalizing touchpoint between longer sessions.

Reconnect with your spirit and experience a touch of serenity with a session that fits seamlessly into your busy life.

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Schedule your session today via submitting any one of the contact forms on this site, email, or text message (preferred). 

Experience the revitalizing benefits of our Spiritual Essence sessions and save with our discounted package, designed to offer a quick yet profound spiritual reset.

Enhanced Session (60 minutes)
I invite you to experience a deeper level of spiritual rejuvenation with my Enhanced session.

In this 60-minute session, I offer a comprehensive spiritual wellness experience designed to address your unique needs and aspirations. By combining various natural healing techniques, I tailor the session to help you achieve a harmonious balance and renewed sense of well-being.

The session begins with a thorough assessment of your current state, allowing me to customize the healing process specifically for you. Throughout our time together, you’ll benefit from a holistic approach that relieves stress, clears blockages, and promotes overall harmony for your mind, body, and spirit.

As we work, you might experience a range of sensations as energy flows through you, encouraging deep relaxation and spiritual alignment. My goal is to provide a gentle yet powerful session that supports your spiritual growth and helps you reconnect with your inner self.

The Enhanced session is ideal for regular upkeep or when you need a more substantial reset. Whether you’re looking to address specific concerns or simply wish to deepen your connection with your spiritual essence, this session offers a transformative journey tailored to your needs.

Let’s work together to rediscover your inner peace and elevate your spiritual wellness with a session that goes beyond the ordinary.

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Submit a contact form, email, or text to schedule your session today.

Immerse yourself in the full-body rejuvenation of our Enhanced sessions and enjoy a special discount when you purchase a package, perfect for a deeper, transformative experience
 

Holistic Session - (90 minutes)
Embark on a transformative journey with my Holistic session, a comprehensive session designed to nurture and align every aspect of your being.

Over 90 minutes, this extensive spiritual wellness experience offers a deep dive into holistic healing. The session is thoughtfully structured to address your unique needs and foster profound transformation.

Here’s what you can expect:

Card Reading: Begin with insights and guidance to illuminate your spiritual path and set the intention for our session.
Talk Therapy: Engage in reflective dialogue to explore your experiences and receive support for your spiritual journey.
Spiritual Wellness Session: Experience a full-body energy balancing that helps clear blockages and harmonize your energy centers.
Guided Visualization or Meditation: Participate in a journey that connects you with your inner wisdom and higher self, enhancing your overall sense of well-being.
Soul Infusion: Conclude with the infusion of positive affirmations and carefully chosen words deposited into your spirit while you are deeply relaxed, allowing your soul to absorb and internalize them.
Final Blessing: Receive a final blessing to seal your experience and reinforce the positive changes made during the session.
The Holistic session is ideal for those seeking a thorough, multi-faceted approach to spiritual wellness. It’s perfect for individuals looking for deep alignment, comprehensive healing, and a meaningful connection with their spiritual essence.

Allow yourself to fully unwind and rejuvenate with a session that integrates mind, body, and spirit for a profound and transformative experience.

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Submit a contact form, email, or text to schedule your session today.

Embrace a comprehensive healing journey with our Holistic sessions, available at a discounted rate when you book a package, tailored to nurture every aspect of your well-being.

Distant Reiki offers remote healing sessions conducted via a phone call or platforms like Zoom, allowing individuals who cannot be physically present to experience the same wellness benefits.

 

Regardless of distance, Reiki transcends boundaries and works with universal life force energy, providing profound healing for physical, mental, emotional, and spiritual well-being.

 

Through distant Reiki, individuals can receive the transformative benefits of this energy healing modality from any location, bridging the gap between physical separation and energetic connection. It is a convenient and accessible option that promotes harmony and enhances overall well-being.

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Connect deeply from anywhere with our Virtual Soul Connection sessions, and benefit from our special package discount, offering a convenient and impactful spiritual experience.

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Questions or Ready to Book an Appointment?

If you’re looking to schedule a session for yourself or a loved one, or if you have any questions, please reach out via text, email, or by submitting the form below. This includes inquiries about spiritual wellness sessions, training, workshops, physical gift certificates, or any other concerns you may have.
 

(585)683-4191

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Experience the Power of Reiki: Infuse Your Life with Light and Love Today!

WHAT PEOPLE ARE SAYING

Woman

Kathy, LPC

Karen's Reiki service was a transformative experience. The deep relaxation I felt was incredible, melting away all my stress. The session also included insightful spiritual guidance, offering me a fresh perspective on my challenges. Karen's feedback afterward was invaluable, leaving me not only rejuvenated but also more connected to myself. Highly recommend for relaxation and soulful healing.

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Hanna, Teen Reiki Client

I loved Karen's Reiki time! It felt like a cozy hug with gentle magic. I got super relaxed and calm. Even after, I felt a warm, fuzzy feeling inside me. Thank you for making me feel so good!

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Imani, D.Min

"Experiencing Karen's Reiki session was truly enlightening. As a Black woman with a doctoral degree in ministry, I appreciate a holistic approach to healing. The session seamlessly combined spiritual depth with energy work, creating a profound sense of balance and rejuvenation. Her intuitive guidance and warm presence made it an experience I'll treasure. I highly recommend her for a journey that nourishes both the body and soul."

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